A-Z of Kirtan: B is for Bond
A mantra is much more than just a potent sound, it is a personal address, a call for help, a heartfelt expression of gratitude.
A-Z of Kirtan: A is for Attention
By attentively focusing on mantra, we allow the deep grooves of unhelpful or compulsive thought patterns to be filled in. In their place come the uplifting and cleansing sounds of the mantra which lovingly nudge us into an altogether more positive state of mind.